MALE SPERM COUNT “ HOW TO INCREASE IN
NATURALLY “
SPERM CRUCIAL TO CREATING NEW LIFE
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LOW SPERM COUNT CAN BE A PROBLEM
It cause infertility
Pregnancy cannot take place
Huge amount of sperm are needed to bring
about pregannacy
At least 20 million in every ML of sperm
needed
75% of them must be alive
30% should be normal
25% must be good swimming speed
Possible causes of low sperm count
01 Infected semen
02) Excessive alcohol intake
03) Heat decrease sperm count
Other Causes
04) Repeated ejaculation
05) Increased Masturbation
06) Zinc deficiency
It could also be due to the following
07) Deformed Genitals
08) Anabolic Steroid use
09) Prostate gland disorders
10) Toxic Pollutants
How remedies to increase sperm count
01) Avoid alcohol & cigarettes
02) Exercise Regulary
03) Avoid spicy, acidic ,bitter food
More home remedies
04) Maintain 3 – day between ejaculations
05) Go for massage Therapy
06) Maintain healthy body weight
Here are some
more home remedies
07) Maintain a Healthy Diet
08) Make Love in the morning & afternoon
Other things
not to be missed are as follows
09) Celery (cest eaten raw)
10) Eat Bananas, Avocado & Almond
11) Oysters should be in too
You must
exercise regularly
